Polar Electro RS800CX Spezifikationen

Polar RS800CX™Getting Started Guide

Using an Accessory With Your RS800CX Training ComputerPolar RS800CX training computer is compatible with the following Polar W.I.N.D sensors:The Polar

4. TRAININGWear the Heart Rate SensorWear the heart rate sensor to measure heart rate.1. Moisten the electrode area of the strap.2. Attach the connect

Start TrainingWear the heart rate sensor and an optional sensor* as instructed inthe sensor's user manual.1. Start heart rate measurement by pres

Information on the DisplayYour training computer offers you a simultaneous view of three different lines of exercise information. Bypressing UP or DOW

Lap time viewZone pointerHeart rateLap timeSpeed/pace viewCadenceDistanceSpeed/paceDistance viewCountdown timerZone pointerDistance / Lap timeENGLISH1

Altitude view (displayed only if altitude is activated in Settings > Features.Heart rateAscentAltitudeExercise created with Polar ProTrainer 5If yo

Personalize the DisplayYou can personalize your training computer display to feature whatever information you prefer viewingduring training, either by

5. AFTER TRAININGCare for your heart rate sensor after exercise. Detach the heart ratesensor connector from the strap and rinse the strap under runnin

6. CUSTOMER SERVICE INFORMATIONCare and MaintenanceCaring for Your ProductTraining computer: Keep your training computer clean.Clean it with a mild so

Changing BatteriesTo change the batteries of the training computer or heartrate sensor yourself, carefully follow the instructions inthe user manual.

Contents1. POLAR RS800CX TRAINING COMPUTERPARTS ... 3Optional Accessories ... 52. GETTING STARTED

Changing Heart Rate Sensor Battery1. Lever the battery cover open by using the clip on the strap.2. Remove the old battery from the battery cover with

PrecautionsInterference During ExerciseElectromagnetic Interference and Exercise Equipment.Disturbance may occur near microware ovens andcomputers. Al

Minimizing Risks When ExercisingExercise may include some risk. Before beginning aregular exercise program, it is recommended that youanswer the follo

Technical SpecificationsTraining computerBattery life:Average 1 year (1h/day, 7 days/week)Battery type: CR2032Battery sealing ring: O-Ring 20.0 x 1.1,

Heart Rate SensorBattery life:1600 hBattery type: CR2025Battery sealing ring: O-ring 20.0 x 0.90 material siliconeOperating temperature: -10 °C to +40

Marking on case back Water resistantcharacteristicsWater resistant Protected against washsplashes, sweat, raindropsetc. Not suitable forswimming.Water

• The guarantee does not cover any damage/s, losses,costs or expenses, direct, indirect or incidental,consequential or special, arising out of, or rel

Compliance StatementCanadaPolar Electro Oy has not approved any changes ormodifications to this device by the user. Any changes ormodifications could

Class B digital device noticeThis Class B digital apparatus complies with CanadianICES-003, RSS-Gen and RSS-210.Cet appareil numérique de la classe B

All rights reserved. No part of this manual may be used orreproduced in any form or by any means without priorwritten permission of Polar Electro Oy.

1. POLAR RS800CX TRAINING COMPUTER PARTSCongratulations! You have purchased a complete training system tailor-fit to your training needs. Thisguide wi

Manufactured byPolar Electro OyProfessorintie 5FIN-90440 KEMPELETel +358 8 5202 100Fax +358 8 5202 300www.polar.com

• Polar RS800CX training computer: displays and records your heart rate and other exercise data duringexercise.• Polar H3 heart rate sensor: sends the

Optional Accessories• Polar s3/s3+ stride sensorTMW.I.N.D.: transmits the running speed/pace and distance measurements toyour training computer. Also

2. GETTING STARTEDBefore exercising with your trainingcomputer, customize the basic settings.Enter as accurate data as possible toensure correct perfo

4. Start with basic settings is displayed. PressOK.5. Time: Select 12h or 24h. With 12h, select AM orPM. Set the local time.6. Date: Set today’s date,

Menu StructureENGLISH8 Getting Started

3. PREPARE FOR TRAININGPlan Your TrainingYou can utilize the ready-made exercises or create your own using the training computer. Go to Settings >E